Progesterone Hormone Therapy Online

Struggling with night sweats, anxious sleep, heavy or irregular cycles, or mood swings that arrive right before your period? Progesterone hormone therapy can calm these symptoms when it is matched to your history, goals, and labs. With TBTotal.Health, you can start progesterone hormone replacement therapy online through private video visits, simple labs when needed, and discreet pharmacy shipping.

Who should consider progesterone support?

If two or more of these persist for 6 weeks or more, it is worth an evaluation.

• Trouble falling or staying asleep, especially in the late luteal phase
• Cycles that are heavy, clotty, or irregular
• Premenstrual mood changes, anxiety, or irritability
• Night sweats or temperature swings
• Midsection bloating or water retention
• Perimenopause symptoms with still occasional periods
• Discomfort with intimacy related to dryness or pelvic tension

These do not diagnose a condition on their own. They serve as a cue to consult with a clinician.

What progesterone does

Progesterone is produced after ovulation and helps balance the effects of estrogen. At healthy levels, it supports deep sleep, a calmer mood, temperature regulation, and a healthy uterine lining. During perimenopause, ovulation can become less consistent, which leads to lower progesterone output and the symptoms many women notice.

How our telemedicine program works

1) Video intake
Meet a licensed provider who listens first. We review symptoms, medical history, medications, sleep patterns, and goals.

2) Labs when needed
Sometimes your provider may require lab work to guide dosing or to rule out other contributors, like thyroid or iron issues. If labs are needed, you can use a mailed kit or a nearby draw site. When timing matters, we will explain which cycle day is best.

3) Personalized plan
You receive clear instructions on dose, timing, and how to use progesterone safely. When appropriate, we also outline simple sleep and nutrition steps that make therapy work better.

4) Pharmacy shipping
Your prescription ships discreetly with storage guidance and an easy calendar.

5) Follow-ups
Short video visits check sleep, mood, bleeding patterns, and any side effects. Dose and timing are adjusted only when needed.

Dosing and formats we use

• Oral micronized progesterone taken in the evening to support sleep and lining protection when needed
• Vaginal progesterone for targeted uterine support or when oral dosing is not ideal
• Topical progesterone is sometimes used for symptom support. For endometrial protection, oral or vaginal routes are generally preferred

Your provider will match route and dose to your cycle status, goals, and medical history.

What results to expect and when

Everyone is different, yet many clients follow a reliable pattern.

• Weeks 1 to 2
  More restful nights, fewer 3 a.m. awakenings, calmer premenstrual days
• Weeks 3 to 6
  Smoother cycles with less heaviness or cramping, steadier mood
• Months 2 to 4
  Ongoing improvements in sleep quality, temperature control, and daily resilience

Consistency with timing and sleep habits makes the most significant difference.

How to make progesterone therapy work better

• Keep a regular sleep window and get morning light most days
• Limit caffeine after lunch and alcohol within 3 hours of bedtime
• Aim for protein and fiber at each meal and steady hydration
• Add two or three strength sessions weekly and daily walks
• Track a few markers weekly: sleep quality, mood, energy, and cycle details

These simple habits can significantly boost your results, whether you use hormones or not.

Safety and monitoring

Your safety comes first. We review personal and family history, medications, and screening status before you begin. We avoid therapy in pregnancy unless coordinated with your obstetric provider.

• Common effects can include sleepiness when taken at night. If you feel morning grogginess, timing or dose may need an adjustment
• Some capsules use specific oils as carriers. Tell your provider about allergies or sensitivities
• If you have unexpected bleeding, new headaches, leg swelling, chest pain, or vision changes, contact your provider promptly
• We coordinate age-appropriate screening and work with your local clinicians as needed

Online care vs in clinic

Both paths can work. Online care saves time and helps you stay consistent.

FAQs

Is progesterone hormone therapy safe?
For many women, yes, when matched to your history and monitored. We discuss benefits, risks, and alternatives before you begin.

Do I need progesterone if I am also using estrogen?
If your uterus is present, progesterone is often included to protect the lining. Your provider will explain the plan and timing.

Will progesterone make me gain weight?
At physiologic doses, most clients do not gain scale weight. Many sleep better and feel calmer, which supports healthier habits.

How long will I need progesterone hormone replacement therapy?
That is individualized. Some women benefit during perimenopause or a stressful season and then reassess. Others continue as long as the benefits outweigh the risks.

Start progesterone hormone therapy online

If you are considering progesterone hormone replacement therapy and want a plan that fits your life, start with a simple video visit. We will confirm candidacy, complete any needed labs, and ship your prescription with clear instructions.

Begin your virtual consultation!

Sleep deeper, feel calmer, and move through your day with more ease.